Why am I tired all the time?

16. Don’t hang out with negative people.

3. Stop eating late at night

6. Reduce exposure to blue light in the evenings.

Can it be true that people know your name, not your story, they’ve heard what you’ve done, but not what you’ve been through, so take their opinions of you with a grain of salt?

- Honey

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10. Incorporate breathwork in your morning routine.

Is a man over 50 not married no kids a red flag?

Cheers!

98% of People Complain About Feeling Constantly Tired.

8. Consume electrolytes after waking up.

I refuse to date any women that are social media influencers, content creators, TikTok celebrities, and use Only fans. Would this be seen as normal, or would I be going too far? Why?

- Fish & Poultry

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

They don’t know why though.

Who was the guy that had sex with the AIDS monkey?

11. Get your Testosterone levels checked.

- Raw dairy

15. Always keep your house and workspace clean.

How do I write a character’s physical description without it feeling unnatural and clunky? I’m able to describe their hair and body relatively easily because my writing puts emphasis on small movements and fidgeting, but I can’t describe faces.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

Do polyphenols in mushrooms fight cancer or cause side effects?

- Red meat

13. Don't listen to sad music.

It's the main fuel source for your brain cells.

Is Pampano safe to eat?

7. Remove processed food from your diet.

Listen to uplifting music.

12. Eat plenty of whole, high-quality foods:

— we are metamorphosing!

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

Why do atheists always argue about the existence of suffering in the world as meaning God doesn't exist when it doesn't prove anything?

It stops the production of melatonin — making it impossible to fall asleep.

Hang out with people who motivate you.

5. Lift weights or exercise 3-5x times a week.

Why do good-looking men date homely women?

1. Get natural sunlight as early as possible

Your gut health is responsible for producing energy.

4. Drink at least 3l of water daily.

USMNT vs. Trinidad and Tobago: Starting XI & Lineup Notes - US Soccer

- Fruits

Low energy is primarily associated with low T levels in men.

9. Avoid eating carbs early in the day.

Why is there so much evil in the world?